"Good Night" Ethereal Blend

This combination is expertly formulated to help you fall asleep faster and enjoy a restful night's sleep. Each essential oil in this blend contributes unique qualities that promote relaxation and ease into sleep.

Ingredients:

Lavender essential oil:

Lavender is the star of this combination, well known for its soothing properties. It is a natural stress reliever that helps reduce anxiety and tension, creating the ideal mental state for restful sleep. Its delicate floral aroma is the perfect means to improve the quality of sleep.

Sweet Orange Oil:

Sweet orange oil adds a delightful citrus note to the mix. Its aroma is fresh and rich, helping to create a positive and calm atmosphere before going to bed. It relieves nervousness and promotes a sense of balance, which aids sleep.

Chamomile Oil:

Chamomile is known for its gentle and soothing effects. It has the ability to calm the mind and body, making it easier to release the stress of the day. Chamomile oil can also help relieve muscle tension, which can contribute to more comfortable sleep.

Bergamot oil:

The delicate and slightly citrus scent of Bergamot adds a unique dimension to this blend. It is known for its mood-balancing properties, helping to reduce anxiety and promote relaxation. The calming effects of bergamot oil help achieve a calm state of mind, paving the way for faster, more restful sleep.

How to use:

Aromatherapy : Add the blend to an essential oil diffuser and let it diffuse the aroma around your bedroom for at least 30 minutes before bed.

Topical application : Dilute the blend with a carrier oil (jojoba oil or coconut oil) and apply it to your wrists, neck or soles of your feet before bed. Be sure to do a patch test to check for skin sensitivity before applying to a larger area.

Inhalation : Place a few drops of the mixture on a tissue or towel and inhale the aroma deeply to relax your mind.