Sweet Dreams Ethereal Blend

Sweet Dreams Essential Blend is a blend of essential oils carefully crafted for deep and restful sleep. Each of the essential oils in this blend contributes to its soothing properties.

Breakdown of the main ingredients:

Lavender essential oil:

Lavender is known for its soothing and relaxing properties.

Helps reduce anxiety and stress.

The scent of Lavender is often associated with calmness and is widely used to improve sleep quality.

Cedarwood Oil:

Cedarwood oil has a warm and woody aroma that creates a cozy atmosphere.

It helps relieve tension and stress, promoting relaxation in the evening.

Cedarwood oil has a mild sedative effect, helping to fall asleep faster.

Marjoram Oil:-

Marjoram essential oil has relaxing and muscle soothing properties.

It helps relieve muscle tension and reduce physical discomfort, leading to more restful sleep.

Marjoram's soothing aroma contributes to its hypnotic properties.

Ylang Ylang Oil:

Ylang-ylang is known for its sweet, floral scent.

It has a calming effect on the mind and body and reduces stress and anxiety.

The scent of ylang-ylang is often used in aromatherapy to promote relaxation and sleep.

Aromatherapy : Add the mixture to an essential oil diffuser and let it diffuse the aroma around your bedroom for at least 30 minutes before bed.

Topical application: Dilute the blend with a carrier oil (jojoba oil or coconut oil) and apply it to your wrists, neck or soles of your feet before bed. Be sure to do a patch test to check for skin sensitivity before applying to a larger area.

Inhalation : Place a few drops of the mixture on a tissue or towel and inhale the aroma deeply to relax your mind.